Outdoor Recreation

Examiner.com, Madison, Outdoor Recreation / 14.12.2009

Weather on race day was in the mid to high 20s. After a major blizzard and an unseasonable cold snap conditions marked by full sun made for an excellent Jingle Bell 10K Run/ 5K Run/Walk in Madison over the weekend. A few hundred hardy souls came out with their holiday attire to run the UW Arboretum course to benefit national and local efforts to treat and cure arthritis. Runners and walkers in Madison raised just under $30,000 in support of friends and neighbors whose ability to move freely is...

Examiner.com, Madison, Outdoor Recreation / 07.12.2009

IMG_1702 Janice Beers is getting ready for her 12th marathon. And for the first time she’ll do the bulk of her training while there’s still snow on the ground. “It’ll be in February,” she said. “And I’m a little freaked out about running through the winter.” Fortunately the event itself will be in Jacksonville Beach, Florida, the National Marathon To Finish Breast Cancer. Running for such a worthy cause Beers will likely enjoy a comfy 70 degrees or more on race day. But in the months leading up to her day in the sun, this Wisconsin resident, 44, is more than a little apprehensive about running in sub-freezing temperatures on the icy streets of Madison. “Don’t get me wrong,” Beers says. “I love the falling snow and all that. I just don’t know what to expect putting in all those miles when it’ll be so cold out.” During an average winter in Wisconsin temperatures will settle to 20 degrees or less well through the month of March and into April. Add to that few hours of daylight from dawn ‘til dusk and five to six months of winter training outdoors could be very difficult. “It’ll be hard to find the motivation just to get out of bed ‘cause it’ll be dark,” Beers says, “When it’s nasty out I won’t have that push I’d have in the spring and summer when the weather’s nice.” If you’re going to maintain the training base you built up when the days were long and warm, winter running is an inevitable part of the Madison active lifestyle. And if you can’t stand the thought of running indoors on a treadmill don’t worry. With the right combination of technical clothing and some knowledgeable advice you’ve got more than a few options when it comes to outside workouts. Even during the coldest months of the year you can run the winter warm.
Cycling, Outdoor Recreation, Quote of the day / 19.10.2009

“Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent.” Calvin Coolidge ~ (30th President of the United States, 1872-1933) Photo by James Edward Mills...

Bikes, Cycling, Examiner.com, Madison, Outdoor Recreation / 18.10.2009

Cyclocross_001 Fall is clearly a season of transition. As the weather crosses over from long warm days to short brisk ones now is the time to make a similar shift in how you recreate outside. For many in southern Wisconsin, particularly those who love to bike, cyclocross is the ideal changeover sport to bridge the cool autumn months before the first snowfall. “I am all over this,” said Ryan Griessmeyer, “It’s a whole new breed of sport for me, perfect for this time of year.” The Madison athlete was among dozens of riders who came out to race at the Badger Prairie Cross, the third event in the Planet Bike Cyclocross series. In his first ever experience at the sport Griessmeyer, an avid triathlete, said it wasdifferent than what he expected. “I figured I’d bounce in off my Ironman finish. But it’s so fast paced it’s hard to breath and stay aerobic,” he said. “First my lungs went, then my legs went and then it was all over. I loved it!”
Outdoor Recreation, Podcast, Ultra Running / 05.10.2009

An interview with ultra-distance runner Diane Van Deren It’s been my pleasure to interview some of the best endurance athletes in world. I’ve spoken to high altitude climbers like Conrad Anker and Ed Viesturs, extreme skiers like Scott Schimdt and ultra marathon runners like Tim Twietmeyer and Dean Karnazes. These men are incredibly tough individuals.  And with humility and grace all have made their mark on the world by pushing their bodies past the breaking point to achieve amazing feats of strength against incredible odds. But I have to...

Examiner.com, Outdoor Recreation / 02.10.2009

Let it never be said there’s no surfing in Wisconsin. A thousand miles from the nearest ocean, few if any breaking waves and vast bodies of water that freeze solid belie the logic of hanging ten on a long board. But the advent of Stand Up Paddling has changed that paradigm forever. Read the full story at Examiner.com>>http://www.examiner.com/examiner/x-15739-Madison-Outdoor-Recreation-Examiner~y2009m10d2-Stand-Up-Paddling-Prairie-Style...