Balance: That happy medium

Acro Yoga at the Banff Mountain Film Festival

Acro Yoga at the Banff Mountain Film Festival

“To acquire balance means to achieve that happy medium between the minimum and the maximum that represents your optimum. The minimum is the least you can get by with. The maximum is the most you’re capable of. The optimum is the amount or degree of anything that is most favorable toward the ends you desire.”

Nido Qubein ~ motivational speaker and president of High Point University, an accredited undergraduate and graduate institution with 4,000 students from 50 countries and 45 states.

Photograph by James Edward Mills

NB logo 100Special thanks this week to New Belgium Brewing Company for underwriting travel expenses during The 2009 Banff Mountain Film Festival.

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I’m a freelance journalist that specializes in telling stories about outdoor recreation, environmental conservation, acts of charitable giving and practices of sustainable living.