A well-balanced mind

“Everyone wants happiness; nobody wants to suffer. Many problems around us are a mental projection of certain negative or unpleasant things. If we analyze our own mental attitude, we may find it quite unbearable. Therefore, a well-balanced mind is very useful and we should try and have a stable mental state.”

His Holiness the 14th Dalai Lama of Tibet (1935-)

Photo from Slackline Headquarters

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Author:James

I'm a freelance journalist that specializes in telling stories about outdoor recreation, environmental conservation, acts of charitable giving and practices of sustainable living.

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